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Workout with Bo Update

Bo will be at practice Monday August 1st, but will then be out of town for a family emergency. There will be no workouts Wednesday August 3rd or Thursday August 4th.

Make up workouts will be held Friday August 5th and Sat August 6th at 8am. 

Workouts with Bo McNair

 

Bo McNair has coached at all levels and particularly enjoys teaching high school students to prepare themselves for the rigors of the sport they choose to participate in. We work from general conditioning and preparation to sport specific demands. Bo's goal is for his athletes to have transferable skills and knowledge to help them in their athletic endeavors as well as in their lives. 

A few of Bo's accomplishments:

*Two Number One USA Championship Teams 

*Two California State Titles

(Bakersfield HS)

* Washington State Team Title (Eastlake HS) 

*63 All-America Athletes 

(Top 3 in the USA)

*3 Individual National Sprint Champions

* United States Olympic Training Center

 

Important Information

Please be sure to print out the waiver, fill it out completely, and have your child bring it to their first workout along with payment.

  • Spring Session: $125
  • Summer Session: $250
  • Any 20 Sessions: $250

Payment options:

  1. Make checks payable to Eastlake Volleyball Booster Club.
  2. We can now receive your payments via Zelle through your bank account. Send money via Zelle by logging into your online banking and select the option to send money via Zelle. Use ehsvball@hotmail.com as the recipient. Make sure to note what the money is for.

Please have your child bring the waiver to their first workout. We can't allow kids in the weight room without this waiver.

Be dressed and prepared to work out: Workout shoes, workout clothing, water bottle. Spring sessions meet in the Cascade gym.

Schedule for Workouts with Bo

Spring Sessions

Days: Monday and Wednesday (1pm)

Time: 15 minutes after school

Dates:

  • May 30
  • June 1, 6, 8, 13, 15
  • June 20, 22, 27, 28 (mornings 8am)

Summer Sessions

Days: Monday, Wednesday, Thursday

Time: 8am

Dates:

  • July 6, 7, 11, 13, 14, 20, 21, 25, 27, 28
  • August 1, 3, 4, 8, 10, 11, 15, 17, 18, 22, 24, 25

 

Contact Us Eastlake High School Volleyball

Contact Us Eastlake High School Volleyball

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Want to participate in your local community? Become a  sponsor for Eastlake High School Volleyball and support youth in your area.

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Become a sponsor

Visit Website

Want to participate in your local community? Become a  sponsor for Eastlake High School Volleyball and support youth in your area.